Healthy Nutritious Desserts

Here are some wonderfully delicious and nutritious desserts for you to try.  These have no refined sugar, nor any toxic ingredients. They are wholesome, sweet and simple treats for you to make in your own kitchen that will nourish and delight you.  Enjoy!

Bringing Ease to Digestion

Good digestion is the key to fabulous health.  This starts with good quality food of course.  Then proper food combining helps to ease the way.  Enjoy this short video on how to get powerful nutrition from every meal.

© Josephine Laing, 2016




As a Clairvoyant Healer, Spiritual Counselor and Intuition Instructor, I share many tips for leading a healthy and fulfilling life.  Please be advised that I am not a doctor. Nor am I licensed in any healing modality. However, I have had years of experience in alternative and complementary health and healing. All healing programs, including standard western medical protocols in addition to natural therapies, can cause harm rather than the benefit that you may be searching for. After all some people can have a strong reaction to something as seemingly innocent as peanuts or strawberries. Therefore, anything that I may recommend in these blogs and videos could be dangerous for you to try. So, it is important that you Ask Your Doctor First before trying any natural healing protocol. However, most medical doctors have little experience regarding natural healing programs and herbal medicine. So please understand if your doctor is unfamiliar with these ideas.