Chia seeds are widely available and have tremendous anti-inflammatory qualities. Being rich in Omega 3 fatty acids they help with arthritis, joint pain and ulcerative colitis and as well they lower the C-reactive protein levels in the body. Chia seeds also help to stabilize blood sugars and reduce blood pressure. They don't go rancid and have no pests, so they can be grown with out the use of any poisons. Why not try this delightfully easy, delicious and nutritious, refined-sugar-free recipe today? Have some fun quenching your thirst today!
© Josephine Laing 2017