Welcome to my blog. Here you will find whatever is bringing me joy right now.
Please join me in this spiritual agreement, from my mentor and friend, Jana Massey:
"Together we agree that everything that we think, that we say and that we do at this time will be of the highest good. And together we ask for truth, the understanding of that truth and the wisdom to use it in our lives." Thank you.
Sunday, September 24, 2017
Natural Healing for Rotator Cuff Injuries
Surgeries are very traumatic to the body and they can often be avoided by building strength and
caring for ourselves naturally. In this five and a half minute long video, I discuss natural care
for healing minor rotator cuff injuries. Once the rotator cuff is healed, in order to avoid reinjury, be sure to visit
YouTube, for videos on exercise programs for strengthening the rotator cuff. These exercises are a very important step and need to be the
final part of any rotator cuff healing regime. For lasting results, we
want to gradually get every muscle group in that joint strong.