Sunday, September 24, 2017

Natural Healing for Rotator Cuff Injuries



Surgeries are very traumatic to the body and they can often be avoided by building strength and caring for ourselves naturally.  In this five and a half minute long video, I discuss natural care for healing minor rotator cuff injuries.   Once the rotator cuff is healed, in order to avoid reinjury, be sure to visit YouTube, for videos on exercise programs for strengthening the rotator cuff.  These exercises are a very important step and need to be the final part of any rotator cuff healing regime.  For lasting results, we want to gradually get every muscle group in that joint strong.

2 comments:

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